Nk’uburyo busanzwe bwo gufata imiti, gufata ingingo y’umubiri birimwo inzira nyinshi. Kuva ku kwinjira mu mubiri w’umuntu gushika ku gukora ingaruka zayo zo kuvura, intambwe yose iterwa n’ibintu vy’umubiri n’imiti- yihariye. Ibi bikurikira ni insobanuro irambuye yerekeye ukuntu iyo capsule isenyuka, ukurekura imiti, uburyo bwo gufata ibintu, n’ibintu bishobora gutuma umuntu agira ico akoze.
Ivyo bihimba vy’umubiri bitangura n’ugusenyuka kw’igihimba c’umubiri mu nzira y’ugufungura. Inyuma y’aho iyo capsule irye, iragenda imanuka mu nda ikaja mu nda, aho aside ya gastric be n’intungamubiri zifata ibiribwa zitangura gukora ku gipfukisho cayo. Ivyamwa vy’i Capsule bikoreshwa mu bikoresho nka gelatine canke ibimera- bishingiye kuri cellulose. Ivyo bikoresho biragenda birakoroha buhorobuhoro, amaherezo bikamenagurika canke bikaja mu bidukikije bifise aside no mu bidukikije vy’amara y’amazi. Igihe c’ivyo bikorwa kiratandukanye bivanye n’ivyo igihimba c’umubiri gikozwe n’uko umuntu adatandukanye, ariko mu bisanzwe kiguma mu nda iminota 30 gushika ku masaha 2. Inyuma y’aho igikoko gipfutse rwose ni ho gusa iyo miti ishobora kurekurwa.
Gusohora ibiyayuramutwe ni intambwe ihambaye cane yo gufata. Igihe igihimba c’umubiri kimaze gusesa, ibihimba vy’imiti canke ifu y’imbere birarekurwa mu mazi yo mu nda canke mu mara. Igitigiri c’ugusohoka gishobora gutandukanywa ku miti itandukanye; bimwe bigenewe gusohoka vuba, mu gihe ibindi birekura buhoro buhoro, bivanye n’imiterere y’imiterere, nk’ivyo bisanzwe, bikomeje -, canke bigenzurwa- Uwo muti urekuwe ushobora kuba uri mu buryo bw’ibihimba vy’umubiri, ifu canke amazi, kandi ukuntu umubiri wayo umerewe bigira ico bikoze ku bijanye n’ugusesa n’ugukwiragira kwawo mu nzira y’ugufungura.
Ico kibanza nyamukuru co gufata ibiyayuramutwe ni inso ntoyi. Isoko ritoyi ni co kibanza nyamukuru co gufata ibiyayuramutwe, kuko igihimba cayo c’umubiri gipfutse n’ibindi bihimba vy’umubiri, ivyo bikaba ari vyo bituma uburebure bw’umubiri bugenda buragwira cane. Ikindi kandi, amaproteine atwara ku ngirabuzimafatizo y’insogi y’insogi ntoyi arashobora gutwara mu buryo butoranya ama molecule y’imiti. Ivyo bihimba vy’umubiri bijabuka umubiri w’intanga biciye mu gukwiragira kw’ibihimba vy’umubiri canke mu gutwara abantu kugira ngo binjire mu nzira y’uguzunguruka. Ukwiyongera n’ubushobozi bwo gufata ibintu biterwa n’ibintu vyinshi, harimwo n’imiterere y’umubiri nk’uburemere bw’ibihimba vy’umubiri, ubushobozi bwo gusenyuka, n’ubushobozi bw’umubiri, hamwe n’ubushobozi bwo guca mu bihimba vy’umubiri.
Igihe co gufata ibiyayuramutwe ni kinini cane, mu bisanzwe kuva ku minota 30 gushika ku masaha 6. Imiti y’amazi irafatwa vuba kuruta izo zikomeye, mu gihe imiti ishingiye ku gipimo c’umubiri ({3}} ishingiye ku miti muri rusangi ifatwa mu masaha 2 gushika ku 3, n’imiti ikomeza -iremwe ifata mbere igihe kirekire. Ikindi, ubudasa bw’umuntu ku giti ciwe burashobora kugira ico bukoze ku ngaruka z’ugufata, harimwo imyaka, igitsina, ibintu vy’ivyaduka, n’imigera y’amaraso. Imikorobiome yo mu mara irashobora kugira ico ikoze ku buryo butaziguye mu guhindura imiti canke guhindura ibidukikije vyo mu mara.
Ubwa nyuma, bamaze kwinjira mu maraso, ibiyayuramutwe vyinshi birahinduka mu gifu, aho bihindurwamwo ibintu bitagira akamaro imbere y’uko bisohoka n’amafyigo. Imiti imwimwe yoshobora gusohoka ataco ihinduye ku mafyigo ata n’imwe imbere y’igihe. Ivyo bituma umuti ugabanywa neza no gukuraho iyo miti ivuye mu mubiri.
Mu ncamake, gufata umuti ni uburyo bugoranye kandi butomoye bujanye n’ugusenyuka kw’igikoko, ukurekura n’ukunywa ibiyayuramutwe, n’ingaruka z’uguhinduka kw’umuntu ku giti ciwe. Gutahura neza iyo nzira ni ikintu gihambaye cane kugira ngo umuntu ashobore gukoresha neza imiti, kugira ngo abone ko afise umutekano n’ubushobozi bwayo. Niba hariho ivyo bisabwaIbicapo bitagira akamaro, ikazema guhamagara KornnacCaps.
